Hi ... needs Counseling to resolve underlying issue.u can get in touch with me at my contact number Seven eight nine two seven zero five four seven seven.session will be of fifty minutes. Cost is three hundred rupees. Get in touch for therapy

Hi. Three issues procrastination,  negative thinking and guilt sense are found. You require to attend sessions on these issues. 1. Recognizing thought distortions 2 Challenge the negative thoughts 3. Take a break from negative thoughts 4. Stop judging but practise gratitude 5. Focus on strengths in you 6. Practise forgiveness 7. Break main goal in parts and attempt parts 8. Give yourself ownership of what you do, be responsible for your action 9. Manage little things coming up as barriers without fear 10. See your limitations and decide on actions. everyone has limitations . Set reasons for your failure. 11. See life as having positive and negative phases

Since how long have you been experiencing this? How is your sleep routine & appetite?

Seek a professional support.. Consult a psychological Counselor /Therapist..