Although your chances of pregnancy is minorly reduced it doesn't mean that you can't conceive while having PCOS as there are multiple cases of people with PCOS who has conceived. Kindly meet your gynecologist with your report to make a decision on whether you require medications. But the following lifestyle changes will help in the treatment of PCOS:
- Avoid fatty, fried, oily and junk food
- Exercise regularly and maintain a healthy weight as per your BMI
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol
Answered2018-06-27 08:05:08
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