It’s difficult to monitor the menstural cycle in PCOS due to irregular mensturation.
I completely understand your concern .
The thing is you have to take on Day 3-7 of your usual cycle days ; especially if you are willing to conceive .
Now, that you are unable to determine the day of the cycle , just take it as Day3 from the day you first bleed or stain .
Next Steps
1. Maintain a menstural diary
Health Tips
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