Pcos and irregular periods

2021-08-02 12:05:54
Hi, I was diagonised with pcos 3yrs ago and my periods were very irregular(once in 5-6months) ive been using regestrone from these many years as per my doctor's prescription. I then stopped using it as many suggested me not to use it. It has been 6 months I didnt get my period. Is there any other  way to regulate my period? If there is so, please help me out. Thank you :)
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What's your weight?? Doing regular exercise and keeping check of diet will help you a lot and save the stress for opting hormonal therapy

Answered2021-08-02 12:23:30

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Start with supplements along with lifestyle changes

Answered2021-08-02 12:10:59

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Do regular yoga pranayam excercise walk etc with healthy life style

Answered2021-08-02 12:18:39

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