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Pcod wgt gained not able to reduce..

2017-05-04 16:42:33
I hadbeen suffering from pcod from 2007...I had two kid...but problem is my weight ...unable yo reduce..exercises and walk se bhi nhu hua,joined VLCC but it was waste... Now my wgt is 85kg..pls guide
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 07:01:41

YESNO

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Let me know your height, accordingly we can plan your management

Answered2017-05-05 02:46:12

YESNO

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