PCOD patient

2018-01-12 19:28:04
I am Pcodic... I was prescribed Krimson 35, bigomet 1000, normoz, reshape natural. I been having a lot of side effects from these medicines and I am on it since 7 years with a weight gain of 42 kgs. How do I stop Krimson and the rest since I intend to lose weight and eat healthy rather than be on medicines since I cannot take the side effects. My sonography reports are also better. Need help.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you

Answered2018-01-21 04:49:18

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Hello Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Stop eating outside foods and packets foods junkfoods etc fatty food's. Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
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Answered2018-01-14 05:38:53

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Hello, practo User PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases. .Diabetes .Obesity . Irregular period . Vitamins and minerals deficiency. .Hypertension . Psychological problem . Endrocrine problems TREATING PCOS THRU DIET 1. We balance the hormones. Especially testosterone and estogens 2.  Curing the deficiency which will increase Metabolic rate 3. Treating pcos, and associated disease. , You will start loosing itself So, if you want you can contact us directly through the link below
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-14 03:29:47

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-01-15 04:58:21

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