Hi dear eat more vegetables and whole fruits, multigrains, sprouts, red rice, soaked almonds, figs, big raisins, soaked dry dates early morning, low fat dairy, lean meats and sea foods weekly once
You can use pure oils for cooking in rotation like pure sunflower oil, pure sesame oil, groundnut oil etc.
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Answered2021-03-09 02:22:41
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