I was eating sometimes ago. suddenly it feels like I will pass out. I got nervous and anxious, my head starts sweating a lot, body feels light and feels like my whole body is burning and chilling together. I felt like I will die. Became very frightened. My pulse rate goes high 120+. Stopped eating in the middle & came for rest. Feeling normal now. Was it a panic attack? I also got panic a few times before but the chills & hot flashes in the body and out of control feeling this time was new. Was it really a panic attack?