It needs more constitutional evaluation. But, right now, for symptomatic relief, do sitz bath with warm water with a spoon of salt or triphala churnam. Constipation is directly related to digestion. So pls take very light easily digestible food. Empirically, dhanwantaram gulika 2-2- 2 with warm water 15 mins before food ll help... Jus taking a laxative is not gonna work. So will too many medicine. When a person has constipation, it means , his agni or digestive power is very very low. So he ll not be able to digest food itself. Then how ll too many medicines be metabolised...

Hello sir as per your symptoms,  you seem to have hard gut. Add veg salads with your dinner especially add fiber based( Carrot, cabbage,raddish)