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Pain in the back early morning.
It's very difficult to walk out of bed early morning. Feel like somebody is passing current in the back bone. But fortunately my legs are not in pain. The pain goes away as day progressed. But the feeling occours suddenly while twisting, jerking for a little while. Sometimes I feel the pain in the waist. Thank you.
Answers (1)
As you have mentioned the back pain occurs while you get up from the bed.. what kind of mattress do you use and what is your posture like when sleeping..
If your mattress is soft, than you need to change it and than if your sleeping posture is that of side lying than that should also be changed..
Twisting, and jerking movements do aggravate the back pain..
Next Steps
Pls visit a physiotherapist for proper diagnosis and treatment
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