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Pain between bow bone and crease

2021-08-21 12:51:45
I am doing night shift and I'm a software engineer so have to work in from of screen. I have pain  between bow bone and crease very often now a days. I use eye drop normo tears. Please help
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Hello your symptoms are suggestive of computer vision syndrome.... a. reduce screen time b. take multiple breaks while working on system.... follow 20-20-20 rule which means blink 20 times after every 20 minutes while gazing at an object 20 feet away c. cold compresses help d. use antiglare glasses. e. keep using normotears f. take balanced diet and proper nap

Answered2021-08-21 16:02:46

YESNO

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