Overwhelmed on ownself

2023-03-11 08:57:03
Thinking about ownself makes anxious and couldn't able to be myself always thinking like why I am came to tiz world who I am what is the purpose of life what happen after death so and so questions are running on mind kindly help me to come out of this problem
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Hi hope you are doing well. These questions that you get are usually called existential questions where a person question's own existence. This usually happens repeatedly and with higher intensity if there are other issues you are facing in life for eg - financial, familial, or relationship issues. When these symptoms start affecting your social and occupational functioning then it's time you visit a psychiatrist and take expert opinion. Take care

Answered2023-03-11 11:06:13

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These are good but if they are leading to distress an impairing ur daily life definitely u need professional advice any stressful event happened recently
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Exercise Take experts advice to find solution

Answered2023-03-11 09:02:35

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