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Overthinking

2017-08-03 19:19:59
I'm a 19 year old middle class girl, an architecture student. I feel fed up of my life at a very early age, I think useless and unimportant stuff all the time which is not required, I'm addicted to my phone a lot, i feel irritated all the time, I'm an over emotional or an over dramatic person, i want to become normal
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Answers (1)

Hi there..you are overwhelmed by fretting about unwanted stuff and feel are on phone all the time...also the irritations and other emotions are making you feel that you aren't in control of yourself..you want to be in charge of your life which shows you a proative person..
Next Steps
these thoughts can be overcome and re-attributed with positive thoughts using CBT..a counsellor can help you with this..

Answered2017-08-06 03:36:53

YESNO

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