Over consumption of water

2016-10-09 15:32:09
Am drinking 3-4 litres of water a day. Even am thirsty or not i was keepon drinking by keeping this threshold of 3-4 litres. Now i heard that we shud not drink without thirsty. Am in dilemma now.i have been doing this nire than a year. Kindly help me which doctori shud consult..i always used to urinate in a regular interval.
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If you feel it's a little odd Kindly check your Blood sugars Thyroid test Serum and urine osmolality

Answered2016-10-10 07:38:51

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Don't worry drink 3-4 litres averagely but don't get obsessed about it

Answered2016-10-10 16:41:27

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Drinking 3-4 litre of water daily is good and will keep you hydrated. Dont worry.

Answered2016-10-10 04:29:42

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