As you ask about throat pain and burning chest , it may be related with GERD( acid reflux issue) . It may increased by anxiety and stress
Next Steps
Some life style modication like small frequent meal, avoid tea coffees during spicy food, walk after meal and keep gap around 2hour between dinner and sleep
Health Tips
I persist symptoms occur and consult to gastroenterologist and ugi endoscopy
I am having some serious acidity issue post covid. Every morning I wake up with uneasiness due to acidity
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