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Omega3 fish oil supplements
Many are telling omega3 helps in heart attacks but I have recently studied in a medical post that there is no actual evidence that omega3 fish oil helps us ,because DHA in supplements counter act on EPA,PLEASE HELP what are the supplement that are available in the market with good amount of EPA
It is true , there is no strong evidence of supplements protect against cardiovascular risks
Maintain good lifestyle like regular exercise , good lipid control as well regular medical check-up
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