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Omega 3 for eyes

2020-09-08 21:52:16
Can I take Omega 3 capsules or Cod liver oil capsules and Vitamin E for improving the eye health? Any doctor's prescription required for this?
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Answers (2)

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These r OTC meds, especially in India. Omega 3 is fine to take daily too.. Vitamin E will not recommend daily..2 times per week will be sufficient . For Eye health . Follow all you hav heard about good healthy lifestyle ....eating , sleeping, stress management , exercise , less screen time

Answered2020-09-09 02:32:25

YESNO

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Yes Omega capsules are very good for dry eye prevention and treatment. Vitamin E doesn't play any major role for the eye.
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Omega is freely available over the counter.
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These can be taken in general, but what exactly do you mean by eye health ? these are not going to improve your vision or eyesight in any way.

Answered2020-09-09 02:40:50

YESNO

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