Yes it is very much possible . Speak to your doctor what might be the cause so that he can rule out the etiology (secondary causes) of osteopenia . If otherwise Vitamin D and calcium should build up
Osteopenia is relatively common
Needs a BMD lumbo Sacral Spine
Vit D3, Vit B12 and Calcium supplements do help
You need to keep a watch on dietary aspect also and may meet a dietitian
My ortho doctor prescribed tab a to z once, shelcal once, vitamin d 60000 once, Omeprazole once but still
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