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Ocd sensemoter in breathing
Hi I have problem as sencesometer OCD of breathing and also I have problem of saliva coming this 2 thing are linked . I continuosly think of breathing . This problem is long when I was in college ans same of saliva .lot of anxiety stress and depression I am going thru . I just can't stop noticing sensesation of Breathing stomach problems started becuase of improper breathing . Please help
Hi
It looks like high levels of stress and anxiety is causing you to focus on breathing and saliva. You are always focusing on your breathing. You have been feeling anxious about something since college days. You can talk about what is making you feel anxious and depressed with a psychologist. A psychologist will guide you on ways to feel relaxed.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Hi... Who diagnosed you with OCD, Depression?
Please consult a Psychiatrist and a Psychologist for this issue.
Next Steps
Consult a Psychiatrist or a Psychologist
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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Wellness Greetings to you
I appreciate you for analysing that it has not been from your birth but you have obtained it from one point of your life and you have clearly stated about it , when and from where you have actually occurred it . Now the simple part is , we have to know what have triggered you this thought. This can be from various reasons. I would highly recommend you to take a professional help to analyse the thought process and track down the particular trigger . This will make everything easy and give You a permanent solution within a short span of time.
Next Steps
For further guidance, do just reach me here.
https://prac.to/charanya-psychologist-dir
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