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Ocd/anxiety
*I feel dizzy when I see people fighting or about to fight. When I am around those areas where there is heavy shoutings and fighting aura I feel lightheaded.
*And There was time when I passed out when a person I was in relationship said she was gonna stop talking to me because of something I did. Also rarely when I laugh I feel lightheadedness.
*When I was 12 I started crying in a cricket club because I was made to stand and not give me chance to bowl. I couldnt handle when I feel ignored. I feel embarrased...I am not able to speak up and be assertive. Can someone help me...Because of my shyness I couldnt life in peace...
*When I was 17 i started crying in my class because of a confrontation I had with a classmate. I felt embarrased because I didnt have any friends to back me up at that time. School was just starting. He didnt hit me but he just threatened me. But out of helplessness I cried.
Dear 'Anxious',
I feel you are a very sensitive and emotional person by nature.
Since childhood you have been having these episodes where you are in tears or unable to handle such situations as you want to handle them.
From the episodes you have texted I feel it is either because you are feeling not valued or because you are fearing being abandoned that has made your body react in ways you do not want it to. You will need to do some therapeutic exercises to learn to deal with your past episodes and with your present and your future situations. Please book an appointment with any psychologist whom you feel comfortable with and get help before you end up adding more such tough episodes and situations to your life.
With Regards,
Dr.Nisha James
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You seem to be anxious and avoid confrontation when it comes to deal with anxiety provoking situations.You lack assertion which can have negative impact on your self confidence.You have vivid memories of childhood wherein you were not able to handle the situations well. Try some yoga and relaxation techniques
Next Steps
you definitely need professional help
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Hello, after going through your narrative. I understand that you might have faced early-onset childhood trauma. However to make a confirmed diagnosis we need to explore your childhood in detail. You might also have a high Emotional Quotient (EQ).
Next Steps
It is advisable you see a counselling psychologist.
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