I have done the RICE method, 2 cortisone shots and pt and wears a brace,no lifting and or squatting for I work in very busy kitchen. I was pushing a cart full of food and wheel froze on me and jerk knee back . Took MRI but showed nothing but arthtis hete. none them are helping me any list I gave you (shots etc). I'm going back to Dr on Tues for what's would be next here for me?
I have had knee problems for three months and went to the doctor. They did a MRI and it was clear. They w
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