Oa in left knee hen stand up locks up on

2017-11-26 19:31:45
I have done the RICE method, 2 cortisone shots and pt and wears a brace,no lifting and or squatting for I work in very busy kitchen. I was pushing a cart full of food and wheel froze on me and jerk knee back . Took MRI but showed nothing but arthtis hete. none them are helping me any list I gave you (shots etc). I'm going back to Dr on Tues for what's would be next here for me?
52 Views
U should do strengthening exercise and keep hot pàck like rubber water  bottle and avoid stair
Next Steps
keep check ur body weight,  and avoid cortisone any more
Health Tips
u can consult a physio near by ur area

Answered2017-11-27 09:04:50

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.