Hello I'm 15 and ive been cracking my knuckles for 4 years and now ive got tingly fingers and numb fingers can you help? I'm scared and I don't know what to do i've tried exercises but everyday i cant stop cracking my fingers and pulling at the joints please help its really scaring me and i really want to stop now its getting to the point where ive got tingly fingers and numb fingers all day can you help me?
I have knuckle cracking habit. I have heard many people saying that doing this makes your joints weak. Is
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