I have negative thoughts of throwing something or hitting someone from last two years i did not done anything wrong in this period but thought continuosly comes i my vit d is 21.4 and vit 12 is 183 both are in insufficient zone i don't have any depression symptoms like susideal thought or no any physical symptoms also i am friendly also i am work life is so hectic what is this please guide
How can we control sadness, loneliness, social anxiety and overthinking?
Whole time i am involved in ser
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