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Not digest dinner

2017-12-20 05:59:29
When i eat dinner and rise in the morning...it creates gas trouble and headeche everymorning...what should i eat in dinner to relief from this...please help me
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Answers (1)

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Eat dinner at least 3 hours before going to bed
Next Steps
Avoid taking oily and spicy food Stop alcohol and smoking ( if you indulge in any of the said)

Answered2017-12-21 16:39:59

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