I did one lower back stretch of wide legs and forward bend. Ever since that day I have been feeling tightness in lower back and legs but surprisingly I am feeling the same in my whole face as well. My face and head get tight when I try to focus and think intensely. Even before this I used to face problems in Focusing and thinking probably due to loose face muscles.
I want to discuss an urgent MRI report. It's a medical emergency. Please connect as soon as possible.
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