I was under a lot of stress recently and couldn't get good sleep since a few days. Now when finally i had it, when i woke up in morning i had a bleeding nose.
After that now i feel stiffened muscle in my back of neck and difficulty concentrating. What are the causes and remedies? Is it normal to face this after stress?
In 2023, I had severe chest pain and was diagnosed with heart issues, despite normal cholesterol levels.
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