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Normal weight but feeling heavy

2017-04-21 23:20:33
I'm 19 year old my weight is 55 kg and height is 165cm. I feel lethargic, inactive, sleepiness, fatigue, and weak. Dropped mental alertness. My bones are thinner than normal and muscles are less than normal. Can I supplement my deit with protien powder and and other vitamins and minerals if needed??
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You need to exercise daily & regularly, that is all

Answered2017-04-22 18:46:30

YESNO

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