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Nocturnal cramps

2017-09-20 04:57:01
I get cramps in my calves every night at least 2-3 times and they are extremely painful. Please tell me a reason and a solution for it. Also there is constant pain in the soul of my feet as well.
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Answers (1)

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This may be due to hypoxia to distal muscles. From physiotherapy point of view you can do breathing exercise and regularly get involved in brisk walking, stretching etc. Check with a doctor whether you have varicose vein problem.
Next Steps
breathing exercise, stretching, walking, swimming etc. check for varicose vein.
Health Tips
meet a physiotherapist

Answered2017-09-20 05:06:34

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