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No sleep just dreams

2018-02-06 13:57:59
Hello,Since 3 months I am not having normal sleep. Daily I am getting some sort of dreams & during night times I get headache due to lack of sleep. Can any one tell me whether it is disease & how to cure it ?
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Start exercising and slow down ur activities post 7p. Constant dreams occur due to active mind. You can also listen to relaxing music before falling asleep

Answered2018-02-06 17:21:48

YESNO

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