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No proper sleep
Hi I am tested COVID positive it's been 3 days I don't have any symptoms it's just that I am not able to sleep well not getting g proper sleep what could be I used to even sleep afternoon but night time also not very good sleep
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You seem to be worried. It is not easy to be tested positive for COVID. Your sleep pattern tends to get disturbed. You may also find continuous talking/chatter in your mind. Nothing to be worried.
Next Steps
try talking to a therapist. it will help you relieve the stress. they will also teach you some exercises for calming down.
Health Tips
in case of any symptoms contact your physician. get well soon.
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