Non following of periods paricharya during period days and inadequate nutrition to uterus is main cause for your menses problem. Correct your diet eating habits water drinking habits and other wrong habits take help of Ayurveda medications for correction. Follow periods paricharya during period days there is no natural alternative for this condition rather than correction in diet following periods paricharya. Avoid heavy work bathing traveling exercise heavy work during period days. Eat gulkanda prawal yukta khajur black kismis dry fruits regularly. Take online consultation for more details and medications.

Hi U r 21 Irregular periods and less bleeding can be well managed by Ayurveda medicines.It will require a course of about 6 months for complete recovery.Also dietary changes will required.

Hello I understand your concern We have many good homeopathic medicines for this condition to treat it completely from the root itself without any harmful sideffects that are part of conventional medicines You will definitely see improvement in your periods  within 1 month of homeopathic treatment and therapeutic diet Please contact me directly Or ask me at dramisha.com Online consultation and medicines at your doorstep also available nationally and internationally Warm regards Dr Amisha Mirchandani