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Need to drop 12 kilos

2016-03-14 12:51:18
Need to drop 12 kilos before brothers wedding, but i suffer from hypothyroidism and am taking 75 mcg thyronorm.
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Hello, you must continue taking thyroid drugs because Harmones should be under control ,Check for TSH level once , Don't try to reduce weight drastically, have a diet plan ,it should be low carbohydrates more protein ,vitamin and mineral enriched diet. Have vegetables, workout daily , do aerobic exercise , Check calories you take daily.

Answered2016-03-16 16:55:47

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