Hello Friend, Good that you are seeking a help. Anger as an emotions is not necessary expressed due to mental thoughts, but it can  also caused by bodily changes or discomfort like excess heat, PMS, blood pressure etc. So if you feel such anger all time, better to manage it. In ayurveda, such problems can be treated naturally through  home remedies or few lifestyle changes and dietary. If interested, feel free to reach out to me online for further evaluation and recommendation.