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Need consultantion regarding routine

2022-03-02 17:12:47
Hi I just want to have free consultation regarding to understand best routine for night shift employees.
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Answers (3)

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Sunlight plays most important role in our brains rhythm, so always keep in mind that you should get good amount of sunlight and diet accordingly

Answered2022-03-02 17:28:54

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-03-02 17:22:20

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Depends on person to person man. But one needs to take 6 to 8 house of uninterrupted sleep.

Answered2022-03-02 17:20:42

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