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Neck pain and Muscle Strain.

2025-08-20 11:08:08
I am having  mild to moderate neck pain since last 2 years I have been doing isometric and stretching exercises as well. When I take rest I get okay . whenever I work which includes minor neck bending or use mobile phone I feel muscle strain in my neck ,upper back and Shoulder area. Sometimes i feel pain in my right arm as well.
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Need further history like radiation of pain, numbness, tingling.
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Answered2025-08-21 11:00:55

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