Hi It is important for you to seek support from a Psychologist who can provide a safe space to talk about your feelings and experiences. Counseling with relevant therapy can help you explore your emotions, develop coping strategies, and work through the challenges you may be facing. I encourage you to reach out and take the positive step towards healing. You will get support to cope with ,to learn skills ,techniques to help you manage your emotions in a positive effective manner .

Hi, I am deeply concerned to hear that you are feeling this way. It is important to remember that these thoughts are a sign of distress and not a healthy solution to your problems. I urge you to seek help from a mental health professional or a counselor who can provide support and guidance in navigating these difficult feelings. There are also hotlines and resources available for individuals experiencing thoughts of self-harm or harm to others. Please reach out for help, as there are healthier ways to cope and manage these overwhelming emotions.

Hi, Consult a psychiatrist

Need to consult psychiatrist

I urge you to seek immediate help. These feelings are very serious and indicate that you may be experiencing severe emotional distress or a mental health crisis. Please reach out to a mental health professional, such as a psychologist or psychiatrist, as soon as possible. If you feel that you are in immediate danger, contact emergency services or go to the nearest emergency room. It's important to get the support and care you need right away. Your well-being is our top priority.

I can understand your pain and situation.You need to connect with a psychiatrist