Hello .. Good to see u on Practo ..Your vit d is very less .. Normal range is upto 30ng/ml..You can take food supplement but as per my suggestion u need medication for Proper restoration of Vit D..
Next Steps
Consult doctor online or in person..
Health Tips
Include Diet ..Eggs , fish (If u. r non vegetarian) , Cereals, Mushroom, Oats, Orange, milk ..Etc.. thanks