Hi. Irresistable compulsive nail biting is called onychotillomania. You need habit reversal techninque. You need some counseling for stopping this habit. Don't worry about the discoloration. First thing us to treat your nail biting.
Next Steps
Get a counseling done if you are not able to stop nail biting. meet psychologist or psychiatrist. Don't be offended or scared about this. this will help you in improving confidence level also.
Answered2016-12-26 09:45:37
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