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My right eye feels dry
Being a software engineer, I have to spent my whole day in front of a computer. Sometimes after excess use, my right eye feels dry and not comfortable. Most of the times it is in the evening. If I was awake till late then it happens in the morning too.
I noticed that tears come very less from this particular eye. Since it is not comfortable my focus is always this eye. Any suggestions?
Answers (3)
Since you are a regular computer user hence you are likely to develop computer vision syndrome .
Please put some lubricant eye drops eg teardrops 3to 4times daily and ocupol.dx eye oint to be rubbed twice daily on lids and take some antioxidants cap once daily
Next Steps
follow 20 20 formula ie close your eyes for 20.seconds after every20 minutes and keep proper distance between eyes and screen ie approx 20.inches.wash your eyes frequently with fresh water and don't sit facing the ac or blowers and consume lot of fresh fruits and vegetables.
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Hello
Visit an ophthalmologist and get your glass number tested(dilated refraction), latent squint,convergence. Use anti glare glasses.
Start lubricating eyedrops like refresh liquigel 4 times a day and genteal eye gel once at night. T lacriguard/ t megaeye once daily after food for 1 month.
Health Tips
Follow 20-20-20 rule during your computer work wherein after every 20 min of computer work take 20 sec break and look at something 20 feet away. include flax seeds in your diet.
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