Mutton liver during pregnancy

2020-07-25 17:33:50
I am 23 weeks pregnant. I consumed 7 small pieces mutton liver . Will it harm my baby . I am first time mom . Pls advise
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Answered2020-07-26 16:56:13

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Hello user No. It will not harm.
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-07-26 03:52:42

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No dear ,it wouldn't harm your baby. Rather it's a good source of micronutrients for you and your baby .
Next Steps
Any non vegetarian food should be consumed less than 100 gms at a time ,especially during pregnancy.
Health Tips
Non veg should be consumed during day meals for its better digestibility. Add a little amount of nimbu or amla in this dish ,for enhancing the micronutrients absorption . For further paid consultation connect at 9313          933661 .

Answered2020-07-25 22:39:24

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Take direct consultation  through my practo account  we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.

Answered2020-07-27 20:38:29

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Hello. Congratulations on your pregnancy. Mutton liver is a good source of iron , folic acid and essential vitamins which can help the baby’s growth & development. However, it is also high in fat & cholesterol and may cause unwanted weight gain for you in the coming few weeks. Please take it only occasionally, once in 10 days - 4-5 small pieces , fresh and well cooked.
Health Tips
Avoid taking any diet, medication or supplement without expert advice or prescription

Answered2020-07-25 19:42:12

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Hi, Mutton liver is rich in iron and good quality protein, surely it is good for health and help you to meet the extra needs of  iron and protein during pregnancy. You can consume it, but limited quantity, generally 60-75g ( medium size excluding bone) of portion is good during pregnancy. You can consume it 2-3 times in  week, and rest of the day you can have other good source of protein and iron.

Answered2020-07-25 19:09:52

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