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Muscular tightness in upper middle chest

2020-10-11 16:58:47
I feel muscular tightness for last one month in my upper middle chest including left side neck pain.please suggest what to do in that pandemic situation.
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Answers (1)

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Muscle tightness may be due to sudden spasm in chest muscles alongwith lower neck strain..
Next Steps
You can start with hot fomentation,  take analgesic with muscle relaxant tablet,  apply analgesic ointment locally..
Health Tips
Avoid heavy work, avoid forward bending...

Answered2020-10-11 18:33:30

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