Hi,
My husband has started to do yoga regularly. He has been having muscle stiffness and pain almost everyday. Regular workout should reduce pain should he stop regular workout and do it intermittently? He is underweight. Vegetarian diet. His height is 5.8 and weight is 55. Please suggest if there could be any underlying condition? Or if any diet modifications are needed in order to increase muscle strength.
Regards,
Sahana
Hi... help pls
For about six weeks i had stiff and achy nech muscles, swallen glands and paiful on touch
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