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Muscle injury
I have a upper thigh muscle injury while playing football and it got swelled and paining a lot
Where exactly is the injury?
For acute injury apply ice pack to reduce the swelling and inflammation
You can take homoeopathic medicines or any medication to subside the inflammation and pain
Take the medication only under medical supervision so get yourself examined first for the injury
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If the injury is recent one (within a week) then this will help you
Apply ghee over the area and give a continuous wet cotton cloth pad dipped in cold / chilled water.
Inflammatory changes reduces within 24 hrs. To 48 hrs.
Next Steps
if not reduced better to check up directly with a doctor.
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