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Multivitamin

2017-08-19 09:54:05
Please suggest shall I start taking multivitamins for overall health, skin and hair. If yes, please suggest which ones are good. Also if omega 3 suppliment are advisable?
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Answers (1)

Yes, it is a good advice, as most of your food nutrition gets passed away unabsorbed and distributed to whole body so it is always less. It definitely is advisable to take nutritional supplements in regulated quantities

Answered2017-08-19 12:48:14

YESNO

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