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Misaligned sacrum/Sims
X ray and consultation with chiropractor shows misaligned sacrum. any physiotherapist specialising in treatments like sims etc for rotated sacrum?
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Start with pain relief and mild stretches
Pirifomis stretching with gluteal and hamstring strengthening is advisable
Posture correction techniques and correction of muscular imbalances leading to rotation or malalingment of the sacrum should be focused on
Next Steps
hot fomentation.
Health Tips
can discuss further on chat
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Great if you have already got the diagnosis now focus on getting the right treatment and correction by Manual Spine Physiotherapist
Next Steps
what is important to take care of your Posture and strengthening of the Core and Gluteal Muscles
Health Tips
Avoid jerky movements and prolonged sitting
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