Due to left chest pain ..I check myself by echo n tmt...I have diagnosed with mild tr 3 years back...doc said everry thing is normal ..it is normal..and pain is due to anxiety...after that 6 month later I done Echo again ..and it shows trivial tr and mild tr thickening...again doc. Said everry thing is normal..but told me to do echo in every 4-5 years... Which I can't understand...and trigger my anxiety again...since thanfrom 3 years every day my chest Iain pain ...and I developed fear of progressions of this issue in future...all negative thoughts comming daily in my mind... deadly operation, sudden death, ...life became hell...what should I do... please guide