I am suspecting enteric fever. You must be contracted Typhoid infection and that's why you are as well facing loose motions. Start antibiotic tab. Levoflox 500mg 1 tab once daily for 5 days along with tab Pantocid 40mg 1 tab daiky empty stomach for 5 days. Tab. Zerodol-SP 1 tab daily 2 times a day.
Before starting this medicine the gym I would advise you to get the blood Widal test and a blood CBC test done.
Next Steps
problem continues I would advise you to consult a Gastroenterologist or general physician
Health Tips
eat light non spicy food.