You are having tinnitus.
Tinnitus is when you experience ringing or other noises in one or both of your ears.
Tinnitus is a common problem. It affects about 15% to 20% of people.
Tinnitus is usually caused by an underlying condition, such as age-related hearing loss, an ear injury or a problem with the circulatory system. For many people, tinnitus improves with treatment of the underlying cause or with other treatments that reduce or mask the noise, making tinnitus less noticeable.
Next Steps
Avoid constant noise exposure.
Avoid ear phone for long time.
Pyre tone audiometry test.