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Mild Headache

2017-08-10 12:37:48
I think I drank too much cold water recently. It was the first time. I began experiencing a mild headache and mild shaking in coldness. Could it be mild hyponatremia/overhydration? If no, how should I control my drinking?
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Drinking upto 1_2litres of water per day is OK. 8_10glasses. Water intake is balanced by micturition mean s  urine output and sweating Nothing to worry drink water accordingly. Normally our body has a way of balancing things. Take warm water always cold water can aggravate throat infections and sinusitis. If you face any problems consult with me online

Answered2017-08-16 14:44:39

YESNO

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