Hi..... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber....
Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty....
Answered2016-09-22 13:45:20
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